Beauty

Helen Keller wrote "The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart." In that spirit, our goal at Emilydeals is to provide ideas about beauty that will help you touch someone's heart.

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The Benefits of a 1-Minute Exercise

The fitness industry seems to be absolutely obsessed with getting more benefits from less training at the moment. The big push is for super-fast workouts such as HIIT routines and even ‘tabata’ which promises that it can get you into great shape.

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Clip Thinking

These days, we are more entrenched in media than we ever have been. Most of us will spend our evenings playing games, watching TV or watching films. On a special occasion, we might head to the cinema.

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Yoga and Other Exercises to Relieve Stress

Practicing yoga can be an excellent way to lessen stress, keep in shape and quiet the mind. However, when it comes to stress relief, some yoga poses are better than others. There are some yoga positions that are more effective at getting us relaxed.

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Body Mass Index

If you’ve recently visited your doctor, chances are he discussed a new term you’ve never heard of: body mass index, or BMI. But, what is BMI? And, how does it affect your health?

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The benefits of healthful diet

Everyone’s entitled to a bad day. The pressures of work, family and even leisure activities can quickly change a sunny day into rain. But, if your dark days linger for weeks or months, you may be in the midst of depression.

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​Odd Twist for Yoga

The ways to exercise and chase fitness are vast, and there are plenty that probably wouldn’t work for you in the long-run. That detail doesn’t necessarily mean that you can’t commit to one routine or that you’re lazy.

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The Best Body of Your Life

Many of us struggle to have an amazing body. We spend countless hours in the gym, try new diets and crazy fads, and sometimes, even resort to medical methods that promise to “burn the fat".

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The Best Nutrition Supplements

The first thing to consider when looking at what supplements are suitable for you is to ask yourself what your goals are. Without an idea of what you’re trying to achieve, it’ll be difficult to find out what is worth your time and what is a waste of money

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The Health Benefits of Juicing

The resulting liquid from juicing whole fruits and vegetables has a lot more of the vitamins, minerals, and phytochemicals than you get from eating the whole versions that they come from. However, one of the things you’re missing when you juice is fiber.

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Workout Blog

Over the years, I’ve tried and failed at a number of exercise regimens. Maybe I started out fantastic with a new strategy, but as the weeks rolled on, my commitment lessened and lessened.

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Songs to Boost a Confidence

Did you ever find that one perfect song that said exactly what you were feeling at one specific moment in time? Or how about a song that helped you overcome a breakup, deal with grief, or pursue your dreams?

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Journey to a Pop-Free Me

Some people call it “soda.” Some call it “pop.” For me, it was always pop, and it was a very real part of my life. At my worst, I remember being at college and drinking around eight pops a day. That’s right. Eight pops a day.

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Best Canine Companions for Exercise

Fitness can take different forms for different people, and I don’t just mean that people have different methods of striving for their goals—though that’s certainly true!

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A Review of ExpertRating

In a world of online possibilities, there are so many things at your fingertips with an online connection. While this might seem fantastic at first glance, it does come with at least one downhill aspect.

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An Analysis of the Pigeon Pose

​One of the best pieces of advice to give someone who’s interested in starting a workout regimen is to make sure that they’re physically well enough to handle certain kinds of exercise. Rule Number One, basically, is to check with your doctor.

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At-Home Exercise Equipment

With a new year can come a series of new goals and plans, and they can take many shapes and forms. Maybe you want to finish up that degree you’ve been working on, or there might be a certain book event happening in the fall that you just have to attend.

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Hairbrush Cleaning

There are so many things in your day-to-day life that require maintenance and cleaning, and while you’re tending to the bigger things—like laundry and a sink full of dishes—some of the smaller things can easily get overlooked.

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The Benefits of Coconut Oil

Certain things in life can come in trends, like fashion, music, and even health products. Sometimes these trends can get confusing since popularity levels can skyrocket and plummet.

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Makeup Trends

So, what will 2017 bring as far as makeup trends go? We probably aren’t to the point in the future when makeup trends will be modeled after Capital residents in The Hunger Games, there are some pretty unusual makeup trends that could becoming up in 2017.

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Nails of the 21st century

When it comes to things that you need to know, nail care etiquette may not be at the top of your list. But if you get your nails done regularly, then you might want to know what the etiquette is when you visit your local nail salon.

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Top Ten Beauty Bloggers

There is certainly no shortage of beauty Bloggers on YouTube, but how do you know which ones are worth following and which ones don’t have any good advice to give. Obviously, you could watch their channel and find out if there advice is solid.

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Fashion makeup beauty basics

Are you totally envious of all of the make-up artists you see walking around the mall, greeting you at your favorite makeup store or demonstrating the hottest looks on YouTube? They’re makeup always look so unbelievably flawless and gorgeous?

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Keep Your Chin Single

You look in the mirror and see a second chin starting to form? Are you considering surgery to get rid of those folds of skin? Well hold on before you commit to doing surgery to get rid of it because there are some exercises that you can do.

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Beauty Sleep

There’s a good reason that people call it beauty sleep. Our sleep is crucial for our health and has a big impact on our mood, our brain function, our immunity and more. But it also has a large and direct impact on our appearance.

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Foods for Preventing Wrinkles

How do you prevent wrinkles? One option is to avoid sun exposure. Another is to stop smoking. And another is to apply a variety of moisturizers and skin care products.

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Green Vegetables for your Skin

It might have been typical for our ancestors to walk along and eat up to six pounds of leaves in a day, but that’s certainly not common for us. Modern American people don’t even get a handful of leafy greens each day.

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​Sun vs. Vitamins D and E

Before the turn of the century, people didn’t worry much about the diseases that plague modern man. Peacefully ignorant of heart disease, cancer and diabetes, they went about their day unconcerned about things like exercise, diet and vitamin supplements.

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Top Summer Beauty Staples

Beauty is in the eye of the beholder. However, most people around the world probably agree that healthy, clear skin, soft hair, and an overall youthful experience makes one more beautiful!

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The Disadvantages of Hand Sanitizer

As a society, we’ve developed a strong pursuit toward hygiene that puts our ancestors to shame. From the increased number of showers and hair cleansings to the amount of times we break out bottles of cleaner.

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Get Rid of Dark Circles

​Insecurities are a very real detail of life, and they can come in a number of forms. But when your number-one insecurity happens to be right on your face, it can escalate into something that can severely damage your confidence throughout your day.